Use the Pomodoro Technique. Work in focused intervals of 20 to 25 minutes with 5 minute breaks in between. After four ...

The good news: It’s not just you unable to home in on work tasks during your 9-to-5. The bad news: No one in the office is able to focus anymore. The vast majority of U.S. employees are unable ...

As easy as it may be to blame smartphones for time spent on distractions, people get distracted with or without them, ...

A study of 1,000 hybrid office workers found that 26% appreciate the change of scenery and 39% find it easier to collaborate ...

Organizations now face the critical task of reconciling transparency and collaboration with employees' fundamental needs for ...

In a bustling office environment, maintaining focus is critical not only for productivity but also for preserving a healthier ...

While technology can be a source of distraction, it can also be a powerful ally. Use apps like Freedom or RescueTime to block distracting websites during work hours. Set your phone to “Do Not Disturb” ...

Three in four of us say we find workplace distractions to be a major barrier to productivity, so what can we do to retain our focus? Do you find yourself scrolling social media rather than working ...

Fortunately, despite the myriad distractions that threaten to derail your focus and productivity, you can take steps to cope with holiday stress at work. As a first step to holiday serenity in the ...

These apps allow you to block certain websites or apps — or the entire internet, if you dare — for customized increments of time, allowing you to get your work done free from distraction.

The vast majority of US employees are unable to stay focused on daily tasks, according to “Lost Focus: The Cost Of Distractions On Productivity In The Modern Workplace,” a report from ...