Explore the surprising truth about phone distraction and productivity. Does banishing your phone really help you focus?

Keeping smartphones away doesn't improve focus since participants found other distractions like laptops for procrastination.

In a bustling office environment, maintaining focus is critical not only for productivity but also for preserving a healthier ...

Every time an engineer shifts from building the future to firefighting the present, there’s a cognitive penalty. Research ...

Many men cope with the feelings of inferiority and insecurity burnout by overworking themselves as a distraction. In fact, ...

In this digital age, where constant notifications can get pretty distracting, customizing phone notifications to improve ...

Placing your phone out of reach reduces phone use but not overall distraction or focus. People still get distracted using ...

Blame the technology, right? Not so fast. As easy as it may be to blame smartphones for time spent on distractions, people ...

What is the recipe of success at work? It is not pure luck but strong work ethics and discipline paired with passion and ...

You are not alone. Nearly half of married couples in 2023 had dual careers, as reported by the Bureau of Labor Statistics.