Jolene and Mil are the founders of the sleepwear brand Irregular Sleep Pattern, and their Glasgow home is as bold and energetic as their patterned PJs.

BEIJING -- Chinese experts have warned of the effect of overusing cell phones on sleep quality, as the electronic device has become indispensable to modern life while problems with sleep have surged.

Developer X1 has started to sell some of the 3,000 homes they will build close to ‘world-class’ amenities in one of the ... X1 has partnered with property investment specialist Alesco on the project, ...

Last Friday was World Sleep Day. Did you miss it? If so, that feels apt. Many of us feel stuck trying to catch up and sleep better. We've all been told not to look at a screen before bedtime because ...

France’s education ministry has cancelled an order for “Beauty and the Beast” with modern illustrations ... seems to lie in disgust at seeing a world of princes and princesses who looks ...

Diamond and Stephanie Simpson (then graduate students in Levine's laboratory), used this immersive art tour to specifically explore how memories of real-world events are transformed during sleep.

Mouka, the market leader in Nigeria’s sleep industry, on March 14, 2025 joined the World Sleep Society, thousands of sleep health professionals and advocates worldwide in raising awareness of ...

According to Courtney Sempliner, an interior designer based in Port Washington, in true Scandinavian fashion it’s fundamentally about creating a pared-back and functional sleep space. For example, ...

A NASA-approved sleep hack, the zero gravity position distributes body weight evenly to relieve pressure on the spine, neck and hips. The zero gravity position sounds like something associated ...

In honour of World Sleep Day, an expert has shared the easiest way to fall asleep faster. It can be so frustrating when you're tossing and turning all night, but according to senior sleep expert ...

While there's no one-size-fits-all solution, certain sleep principles can make a world of difference. Here’s what I, as The Sleep Fixer, want you to know about sleeping well. One of the simplest ...

Imagine this: you really need a good night’s sleep – maybe you have an important meeting or athletic event in the morning – so you get to bed early and wait for sleep to arrive. It does not.