Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

New Zealand won the toss and elected to bat in the opening game of the tri-nation series against Pakistan at a newly ...

The burgeoning sport, which is a mix of squash and tennis, was invented in Mexico in the late 1960s and has risen in ...

A video going viral showing 3 Idiots co-stars Aamir Khan and Ali Fazal playing pickleball and displaying their sporty side, with hilarious banter.

CHENNAI: "Boring tha PC (It was a boring PC)," murmured Rohit Sharma as he and Ajit Agarkar laughed, perhaps without realising that the microphone was still on.

Japan’s undisputed super-bantamweight world champion Naoya Inoue will face South Korea’s Kim Ye-joon this month after ... fight with an injury, Inoue’s gym said Saturday.

After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned ...

Add a medicine ball to your home workout setup and you can twist, toss, and slam to your heart's content without ever entering a gym. To help point you toward the best options, we asked trainers ...

But people are buying it. By Jacob Gallagher When Ye speaks, his fans listen. Even if they have no idea what the heck he’s saying. This was on display in recent weeks as the artist formerly ...

Clearly, I had some catching up to do. Beyond building strength, power, and fitness, medicine ball exercises are fantastic for sculpting a strong, lean, and powerful core—and they’re a whole ...