At first the notification on my daily itinerary goes unnoticed. Skimming my eyes over the day’s list of activities it looks ...
Despite chief minister Siddaramaiah's absence, the Hampi Utsav inauguration, led by district minister BZ Zameer Ahmad Khan ...
Step into your strength with this energizing 45-minute Manipura Chakra Flow! 🔥 This practice focuses on the solar plexus ...
Connect to your foundation with this Root Chakra (Muladhara) grounding yoga flow. This practice focuses on lower body stability, strengthening the legs, hips, and feet while promoting a deep sense of ...
Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...
The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...