Yoga with Kassandra on MSN1h
Morning Flexibility Flow – 10-Min Yoga for Hips & Lower Back
Welcome and good morning! This 10 minute yoga class is suitable for all levels and will help you get the day started by stretching your body with a special focus on your hips and lower back. If you ...
Yoga with Kassandra on MSN1h
Morning Yoga Without Pressure – 10-Min Hands-Free Flow
Good morning, thanks for practicing with me today! In this 10 minute morning yoga class, I'm going to take you through an ...