Everything you need to know before watching the Season 3 finale of Mike White’s hit HBO series, The White Lotus.

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are ...

If you have PCOS, don’t just believe the hype; move, breathe, and experience the real change. Practice yoga the right way.

Regardless of the reason, virtually everyone can benefit from moving through some hip-opening stretches every day. Here, yoga ...

Prime Minister Narendra Modi on Sunday, during his 'Mann ki Baat' program extended Chaitra Navratri greetings to the nation.

Rajasthan, one of the vibrant states known for its traditional culture, palaces, forts, scenic lakes is celebrating its ...

Caught with marijuana leaving Bali, Lyn Savage spent 11 months in prison, where she took up yoga, which she now teaches in ...

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...

Women athletes know the value of hard work, perseverance and the unique lessons that come from their training journeys.

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