When it comes to celebrating her special day, a heartfelt quote can capture all the emotions we feel but sometimes we can’t ...

Left Hand or Palm Itching? Here's What It Mean Spiritually "Ancient wisdom and modern mystics believe the body is a sacred map that can reveal omens and signs of destiny," Hurley ...

Excessive Shopping: Cutting back on unnecessary purchases and material consumption is a way to focus on simplicity and gratitude. 8 ... Try Jazzercise, yoga, walks, sign up to train for a 5K. If you ...

Later, she discovered yoga and she credits both with helping her navigate the grief that came with her father’s illness and death. She has found a way to use what she learned to help others ...

Hatha Yoga Pradipika, and other ancient texts, this practice is a profound way to express gratitude to the Sun, which has been revered as the ultimate source of energy and life on Earth," explains ...

The International Yoga Festival in Rishikesh, Uttarakhand, saw global participation, concluding with recognition of yoga's benefits and various tourism initiatives announced by Satpal Maharaj.

Life can feel heavy sometimes. The mind stays busy, and the body often feels tense. But peace and happiness aren’t far ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

2. Dad, on your special day, I just want to say thank you—for your endless love, support, and the lessons that have made me ...

This cold press juicer extracts all the good stuff, without compromising the quality of vitamins or minerals. Just toss in ...