Stephen Fisher, Angela Norris and James Peniston founded Studio 34 in 2008. Aside from a brief pause between 2020 and late ...

Start your yoga journey with this 10-minute beginner-friendly yoga stretch at home. Perfect for complete beginners, this ...

"I knew it was likely a mass shooting,” Binkley – the father of the 2018 Tallahassee hot yoga studio shooting victim ... “I think it's better than being back home in Atlanta, especially ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

A yoga instructor is launching a chatty café at her studio in a bid to help tackle ... She added: “House of Leyla really was about providing a home for people who really want to focus on ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Hey, Flyers fans, this home for sale in Cherry Hill has the ultimate team swag: An in-ground pool that’s shaped like the logo ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti Colleen Saidman Yee stops by Studio 1A to demonstrate a series of yoga moves ...

The active shooting occurred on the day of the "United Against Hate" event that sheds a light on 21-year-old Maura Binkley, a ...

With the rise of at-home wellness, some homeowners are sweating it out in fitness spaces that reflect elevated, studio aesthetics. We chat with industry experts on adding adjustable lighting, overhead ...