Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Greek yogurt is rich in protein, while berries are packed with vitamins and antioxidants. Combined, they make for the perfect anytime snack. Greek yogurt is loaded with protein, which aids in muscle ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Yogurtland, the leading self-serve frozen yogurt brand, is celebrating the arrival of Spring with a fresh lineup of ...

Colombo, April 1 (Daily Mirror) - Milco (Pvt) Limited has decided to reduce the price of Highland Yogurt and a litre of fresh ...