Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Herd shares provide a mutual benefit for raw milk fans and dairy farmers in Virginia. However, since the state does not ...

Mark Bittman’s classic recipe turns a little chicken (just two boneless thighs) and a lot of vegetables into a cozy Sunday ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

An earth science PhD student has shared a truly genius way to repurpose old plastic containers as plant labels. It's a creative and practical solution for individuals who are looking to reduce their ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

“Oh my God, it’s godawful,” said Kenny Burch, who has lived in the Carriage Gate townhouse complex down wind of the plant for ...

Frozen yogurt is a lovely treat that you can make at home. However, it is vital that you understand how the type of yogurt ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...