China's viral "lying flat" movement was the country's version of quiet quitting. But now, the "rat people" say they don't ...

How can we feel younger, fitter, and more energetic? Ayurveda expert Dr. Ulrich Bauhofer explains in an interview how we can ...

Being a homeowner comes with a lot of responsibility — and surprises. Recently, Redditor u/Smooth-Jaguar-7581 asked ...

Like any mother, I would gladly contract every plague known to nature if it would spare my children pain. But my subject here ...

Lindsey Kirschman is the strength coach for the University of Utah Utes women's basketball team, and her approach of doing ...

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

If you feel overwhelmed by the sheer number of products available on Amazon, consider this your one-stop shopping guide.

Moreover, spending just one hour on a screen after going to bed was linked to a 59 percent increase in the risk of insomnia. Despite its reputation ... much as the overall time spent using screens ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Between us, David and I have 30 grandchildren. I contributed 22, and David eight. For years and years, someone was always ...

About 41% of parents reported they approached talking with their child about puberty only when prompted by the child.

So if you guys wanna go ... time? Unlimited. You can have as much screen time as you'd want. Bedtimes? We don't have them. Half of the kids sleep with me. Four in the bed and the little ones ...