How can we feel younger, fitter, and more energetic? Ayurveda expert Dr. Ulrich Bauhofer explains in an interview how we can ...

Being a homeowner comes with a lot of responsibility — and surprises. Recently, Redditor u/Smooth-Jaguar-7581 asked ...

But the messy places in between those poles are where real life lies, and that’s where “On Swift Horses” dwells. Based on Shannon Pufahl’s 2019 novel, the story is set in the 1950s, in a world in ...

Adolescents who sleep longer and go to bed earlier have healthier brain development and perform better on cognitive tests. Neural correlates of device-based sleep characteristics in adolescents - ...

If there's one thing us Aussies love ( other than the beach and Vegemite ), it's travel. We might be far away from many of ...

Many young people today feel reduced to roles and identities they never chose. They are expected to perform, fit in, and take ...

They are the two children who accidentally went viral, after their dad tried to share a candid – hilarious – moment with ...

Finding an apartment for 9/1 move-in can feel like a competitive sport. Here are the top tips from real estate pros that helped our writer.

Chenoa Brookins assumed she'd be married with kids by her mid-twenties, but she says being patient and waiting for the right ...

Lullabies aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate ...

At 23, plagued by asthma, depression, weight struggles, and eczema, Vani Hari hit rock bottom—years before 'ultra-processed ...

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...