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Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

And, for what it’s worth, there is some data to suggest yerba mate may be associated with losing weight: It stimulates ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Stay hydrated, manage stress, and get enough sleep, as these impact weight loss. Avoid fad diets and focus on long-term consistency. Tracking progress and mindful eating can enhance results.

Hyderabad: As World Sleep Day is celebrated on March 14, experts shed light on how obesity disrupts sleep and affects overall health, highlighting the need for greater focus on sleep issues.

according to Philips Global Sleep Survey in 2019. But don’t lose sleep studying the facts — you can get involved by signing up as a delegate or finding an activity on the World Sleep Day website.

While lifestyle issues like diet and exercise have varied vocal proponents, an equally silent withering factor has been systematically overlooked, which is ‘sleep.’ Sleep disturbances can have an ...

Poor sleep can increase hunger hormones, making weight loss more challenging. Set a consistent bedtime and aim for 7-8 hours of quality sleep every night. High stress can lead to emotional eating ...

Background: Hearing loss, a global health burden, is closely associated with depression and sleep disorders. However, the combined effects of sleep duration and depression on hearing loss risk remain ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

LeBron James suffered a groin injury during the Lakers' 111-101 loss to the Boston Celtics and is expected to be sidelined for one to two weeks, per ESPN’s Shams Charania. Despite James' absence ...