Jared Bilton – who has autism – made his TV debut on the latest series of Casualty, which has been running since 1986. The ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Monica Stott, 37, says so-called "extreme day trips" are a great way to experience holidays around family, work, pets and plants For most people, the idea of a holiday abroad involves packing a ...

The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time before bed is linked with a 59 percent increased risk of insomnia and a 24-minute ...

If you buy something via one of our links, we may earn a commission. Not only can a new bed frame improve your quality of sleep, but it can also give your bedroom a new look and some added ...

For most people, the idea of a holiday abroad involves packing a suitcase and being away for at least a weekend, if not a week or more. But for Monica Stott, a single day is enough to fly to ...

That obviously prompts a question. After a dramatic end to the week with big drops in stocks and crude, is it time to buy? Stocks are falling for an obvious and totally predictable reason.