So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

I thought I was disappointing her,” he says. He knew he would need to lose weight at some point, but he wasn’t inclined to try. That mindset changed when he was hospitalized at age 17 with ...

The teams will face each other again Feb. 14 in Kalamazoo. With the loss, the Bison’s record stands at 18-18-3 with 39 points for the season. They remain tied with the Indy Fuel for the final ...

But occasionally, dialing down your fitness can be good for you—and unless you really fall out of practice, you’re not going to lose your hard ... lift well and move weight, the tank needs ...

There’s a huge range, no one knows what it could be.” The first of a new generation of GLP-1 drugs was approved for weight loss in the US in 2021, but lack of manufacturing capacity means ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...