According to Weydt, the dish is a take on the Okinawan Blue Zone diet, emphasizing plant-based ... There are 10 Power Bowls on Grill & Green Kitchen’s menu. One of them, Buddah Bowl is filled ...

He also ate big portions of food and would order every starter on the menu when eating out ... Harrison learned about the anti-inflammatory Zone Diet and simplified its principles of counting ...

A Stafford man claiming he was “monkeying around” led deputies on a high-speed pursuit, while a repeat DUI offender struck ...

People who regularly eat foods high in saturated fat, sugar and sodium, put themselves at risk for “gumming up” their system, ...

The hotel's commitment to Okinawan culture is so important that managing director Noriko Nakayama knocked on the doors of residents on the island to share plans for the hotel and ... s chefs guide the ...

From mixology lovers to sticker collectors, this list has the gift to match any personality. View Entire Post › ...

Horse-drawn buggies clip-clopping past cheese shops, handcrafted furniture stores, and bakeries with pies cooling in windows—Berlin, Ohio offers a delicious slice of simplicity that feels like ...

The modest exterior of Pacific Buffet & Grill doesn’t exactly scream “gastronomic wonderland”—nestled in a typical suburban ...

Tatum credits Aline Fiuza, his "chef/nutritionist/witch" for helping him gain and lose weight over the years for various ...

Inspired by the dietary habits of the world's Blue Zones – regions where people live remarkably long and healthy lives – a ...

People living in 'Blue Zone Countries' live a 'healthy 100-year ... whole grains, and nuts in your diet. Another thing is to eat less than what you are hungry for. That means fill your stomach ...

Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions and food choices based on your own needs and preferences, and add snacks as desired.