Boost your day with astro remedies tailored for your zodiac sign. Discover how simple rituals and affirmations can enhance ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Explore the top mental techniques pro gamers use to excel under pressure. Learn about visualisation, mindfulness, structured ...

Ray-Ban Meta smart glasses have seamlessly integrated into my workouts, offering a range of features that enhance safety, convenience, and motivation.

Yerkes-Dodson Law (1908): This principle states that a moderate level of stress can enhance performance, while too little or ...

Pursuing inner peace and clarity often feels like an elusive dream in a world filled with distractions and noise. Divine ...

Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...

February's Full Moon, or Snow Moon, is a potent time for aligning with your deepest desires. Engaging with its energy ...

Seeking support is not a sign of weakness but of strength As Deepika beautifully puts it “Talking about mental health can truly ease the burden” Read ahead to know more!