Blood pressure is an important indicator of health, and monitoring it at home can help you control it. Also be aware of many things that raise blood pressure.

The secret lies in picking the right varieties and watching your portions. Experts say even those with high blood pressure ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Health coach Cory Rodriguez has revealed how to improve all four of these areas of your life by taking a cocktail of daily ...

While treatments such as over-the-counter and prescription pain relievers and lifestyle changes can help deal with the pain, ...

If you’ve been feeling tired and sluggish and have gained unwanted kilograms, it might be time to take control of your health ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...