Sleep is our cornerstone for physical and mental health, yet for millions, it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

At least 50% of children and adults with ADHD report substantial sleep problems, including delayed sleep phase syndrome and insomnia, leading to disrupted or insufficient sleep. Adults with ADHD have ...

Attention-deficit/hyperactivity disorder presents differently when you're older. Here are the red flags to look for.

New research suggests that people who take significantly longer to start the dream phase of sleep may be showing an early ...

A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

Funding will support two Phase 2 clinical trials in alcohol and cocaine use disorders Company has initiated Phase 2 study in alcohol use disorder and plans to initiate cocaine studies over the next ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

Getting quality sleep and enough of it is essential for mental and physical health. If you've ever had a bad night's sleep, then you know how much it can affect your entire day. If this becomes a ...

Thursday's NCAA Tournament first-round game between No. 8 seed Louisville and No. 9 seed Creighton was delayed due to a Louisville fan throwing a full water bottle onto the court at Rupp Arena ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...