The seal became "quite grumpy due to his disturbed beauty sleep." LONDON -- A hotel guest in the Netherlands got the surprise of their life when they returned to their hotel room and discovered a ...

When a member of the hotel team showed me around my sleep-optimized room at Switzerland's Chenot Palace Weggis, I got the sense I would not sleep very well at all. “You set the alarm for the ...

In a post on Reddit's "Am I the A-----?" forum, the woman who is 27 weeks pregnant said she wants to sleep in a separate bedroom from her spouse due to his body odor making her feel sick.

So I fit just use di 'sleep divorce technique' and I go and sleep for di spare room." Colin Espie, professor of sleep medicine for Oxford University: "Wen I no sleep well, I fit just get up and go ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

She said: “The quality of my sleep is an overwhelming predictor of my performance. I do all the things that will help me to wind down before I go to bed, like having a cold room with a warm bed.

Health experts at one of the world's leading institutions have explained how understanding one thing about sleep can transform how you feel when you wake up. Scientists at Harvard Medical School ...

Mathieu Richer Mamousse When a member of the hotel team showed me around my sleep-optimized room at Switzerland's Chenot Palace Weggis, I got the sense I would not sleep very well at all.

Getting your child to sleep alone in their room might seem like a daunting task, but with patience, love, and trust, you can help them become independent in this area. Helping your child sleep in ...

Despite the letter Z being more of a visual representation of sleep than a verbal one, it has influenced language across the globe.

Yes, some antidepressants can help you sleep. This is because many antidepressants have sedative properties, which may improve sleep efficiency and reduce the amount of times you wake up during ...