Although he is little known today, the psychiatrist William Sargant was once "lauded by the medical establishment as a ...

Yet in "The Sleep Room", the thriller writer Jon Stock's first work of non-fiction, he emerges as a "sadist and a zealot" who "left a trail of broken lives in his wake". Sargant was a proponent of ...

“I wouldn’t be able to sleep if my baby was in another room by himself in a crib,” she affirms.

Up to one in three Americans don’t get enough sleep, and millions struggle with actual sleep disorders. That’s fueled the rise of supplements, like melatonin, which claim to help you conk out ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

More than one-third of Americans have turned to apps or devices to track the quality of their sleep. But do sleep trackers help you get better sleep? Now, more people than ever before have their ...

Now, some of his former patients, including Linda and Calendar Girls actress Celia Imrie, are sharing their haunting memories of 'The Sleep Room' in ward five where Sargant unleashed his reign of ...

Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...

“When you can’t sleep, don’t lie in bed awake,” Fernandez-Mendoza advised. “Instead, get out of bed, go into another room if you can, and do an activity that’s enjoyable or relaxin ...