A handful of simple, doable exercises done daily can keep you active, reduce hospital visits, and ultimately save money on medical bills. Below are six exercises I’ve come to rely on—or have ...

It should be simple. Working out is tiring so you get it done, you go to bed, you sleep. But exercise before bed never ends up being like that. At all. There was a point when I was attending a ...

The video app has launched a new mindfulness tool called 'Wind Down' to help teenage users wind down before bed and move away ... testing additional meditation exercises as part of the feature.

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

KUALA LUMPUR: Kumpulan Medic Iman Sdn Bhd (KMI Healthcare), a subsidiary of TDM Bhd, has signed a build-and-lease agreement with Bertam Specialist Hospital Sdn Bhd (BSHSB) to develop a 100-bed ...

The largest hospitals serving the Charlotte region are competing to add more hospital beds in Cabarrus County, with plans costing hundreds of millions of dollars. Atrium Health and Novant Health ...

The United States may face a shortage of hospital beds by 2032, a recent analysis in JAMA Network Open warns. The study found that hospital admissions have remained 11 percentage points higher ...

Pope Francis is working from his bed at Rome’s Gemelli University Hospital, where he has been since Feb. 14 amid a scary bout of double pneumonia, but the 88-year-old is not out of the woods yet.

In a news release Friday, the Saskatchewan Health Authority (SHA) said the money will help add 109 acute care beds to ease pressure on health-care services in the city. The hospital's emergency ...

The Ministry of Health (MOH) will be expanding public hospitals' capacity by adding about 2,800 more public acute and community hospital beds in the next five years. This will be part of the ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...