Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

The partnership between Martin Scorsese and Robbie Robertson is chronicled in a new memoir by Robertson himself. The duo ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

Ranchi: A growing number of youngsters in Ranchi are battling insomnia, with medical experts attributing this trend to ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Researchers discovered an unexpected Alzheimer’s preventative in the form of a very common sleeping pill you might already be ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to have moderate to large effects on improving sleep (both subjectively and ...

Robbie Robertson’s posthumous memoir ‘Insomnia’, highlighting his friendship with legendary director Martin Scorsese, is out ...

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, ...

Tennessee coach Josh Heupel shares feelings on Nico Iamaleava's exit from the Vols and 'do not contact' tag. A juvenile ...

Study compares it  with watching TV, movies, or reading on a mobile device ANALYSIS | AGENCIES | A new Norwegian study finds ...