Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Ranchi: A growing number of youngsters in Ranchi are battling insomnia, with medical experts attributing this trend to ...

The partnership between Martin Scorsese and Robbie Robertson is chronicled in a new memoir by Robertson himself. The duo ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

Researchers discovered an unexpected Alzheimer’s preventative in the form of a very common sleeping pill you might already be ...

The use of AI in sleep medicine continues to evolve, said D’Ambrosio. She cited a recent review in the Journal of Clinical ...

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, according to the Office on Women's Health. The sleep disorder is most common ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to have moderate to large effects on improving sleep (both subjectively and ...

Robbie Robertson’s posthumous memoir ‘Insomnia’, highlighting his friendship with legendary director Martin Scorsese, is out ...

Tennessee coach Josh Heupel shares feelings on Nico Iamaleava's exit from the Vols and 'do not contact' tag. A juvenile ...