Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

I ran four miles every day, did breathing exercises, listened to a meditation tape a friend gave me. Useless. I finally caved and saw my general practitioner, who prescribed Ambien, telling me to feel ...

I stopped taking it. My sleep went back to its usual syncopated disaster. In Sleepless: A Memoir of Insomnia, Marie Darrieussecq lists the thinkers and artists who have pondered the brutality of ...

Benjamin Han, a geriatrician and addiction medicine specialist at the University of California-San Diego, tells his students a cautionary tale about a 76-year-old patient who, like many older people, ...

Add in the fact that it's a walk-up with no central air conditioning, and it's not unusual for my place to feel like a sauna ...

As science has begun to wake up to the importance of sleep for overall health, many hotels and resorts are offering ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

On the morning of June 25, after a particularly long night of insomnia, Murray gave Jackson one final dose of Popofol, which ...

The two partners will lead food and beverage operations across the 350-acre golf campus, including at a new restaurant. Cobbs ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad ...

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.