Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...

Essex mum, Kirsty Slade, 35, lost three stone and massively reduced her chances of developing type 2 diabetes after following ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Dr Berg is the author of the best-selling book The Healthy Keto Plan and a big exponent of the ketosis diet. He no longer ...

We’ve put together this list of 20 keto-friendly cooking and baking ingredients to make sticking to your keto eating pla ...

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Dr Berg is the author of the best-selling book The Healthy Keto Plan and a big exponent of the ketosis diet. He no longer practises, but tries to help educate people on health issues via social media.

Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...