Economic and political instability, along with unprecedented levels of mental ill health, have led to what researchers are ...

Christians look back in time to the birth of Jesus long ago, but we also are meant to examine ourselves intently at the ...

Mindfulness meditation is proving to be a game-changer for reducing gaming cravings by reshaping brain connectivity, ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, ...

One of the most well-documented benefits of meditation is its ability to reduce stress. Everyday responsibilities, tight ...

Research indicates mindfulness meditation can alleviate gaming cravings and addiction by improving brain connectivity.

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Every last bit of the Christmas story is countercultural.

Unlock the transformative power of mindful meditation in your fitness routine. Discover how this practice can elevate your ...

Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions surrounding meditation on the inaugural World Meditation Day.

Sound bath meditation operates on the universe's fundamental principle of vibration; everything in existence, including our ...