But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?

A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results ...

Figures, since calories are often determining factors when it comes to working towards well-being goals, healthy weight loss and trying to lose body fat, sustainably. Unfortunately, the world of ...

there are certain things you should keep in mind before choosing a weight loss program. You will need to follow a healthy eating plan meaning your meals are satisfying and nutritious. Healthy ...

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

Molly McCann was brutally honest with herself when explaining ... in Saturday's main card at The O2 in London. The loss marked McCann's fourth in her past five outings. The 34-year-old surprised ...

Molly McCann was brutally honest with herself ... in Saturday's main card at The O2 in London. The loss marked McCann's fourth in her past five outings. The 34-year-old surprised everybody when ...

Sports commentator Molly Qerim Rose speaks to the crowd during a live taping of ESPN's "First Take" at Florida A&M University. / Tori Lynn Schneider/Tallahassee Democrat / USA TODAY NETWORK Molly ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

LONDON -- Molly McCann said the weight of the world is off her shoulders after announcing her retirement from the UFC following her loss to Alexia Thainara in London on Saturday. McCann (14-8), a ...

Molly McCann announced her retirement ... marking her fourth loss in five fights. The pioneering Liverpudlian switched weight classes last year, dropping down to strawweight.