A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.

Although most of us are probably getting enough protein on a daily basis, sometimes having on-the-go options like protein ...

Princess Beatrice's 'dear friend' Gabriela Peacock, who lives in the Cotswolds with her husband and four children, has shared ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

HELSINKI, FINLAND — Solar Foods has begun commercializing its protein called Solein in the United States. Solein is the ...

Reddit users ranked the best peanut butter brands from Jif to Kirkland. Find out which brand is the most-loved among fans.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...