For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

Pizzas offer a blank canvas with plenty of possibilities for toppings. Check out our ideas for adding more protein with some ...

It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

What Zooey Deschanel (Still) Can’t Live Without What Pro Rock Climber Natalia Grossman Can’t Live Without What Avantika ...

Hazelnut oral immunotherapy was safe and effective, but cross-desensitization for patients who also had walnut and cashew ...

As summer approaches, turning on the stove and cooking for hours may seem like a tedious task. Here are some dishes that you ...

Negotiations for an India-US trade pact face challenges over US animal feed practices affecting dairy imports. India insists ...

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

In today’s fast-paced lifestyle filled with work and stress, getting 7–8 hours of quality sleep is essential. Sleep not only ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...