The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

Some research suggests that a man’s drive tends to decline with age. One study found that the drive of middle-aged men (40–60 ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

NFL Draft is loaded with difference making defensive tackles. Let's talk about the top guy (Mason Graham) and guy I love ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

We know all about how good Abdul Carter is. But what about the NCAA's sack leader? Or a three-time FCS All-American out of ...

April 20 isn't quite a national holiday, but with hemp derived cannabis legal across the US there are more ways to celebrate ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

Obstructive sleep apnea (OSA)—when the soft tissues in the throat collapse and block the airway—especially correlates to ...

City manufacturer REM Electronics Supply Company said it will invest a $50,000 state grant in advanced machinery to meet its ...

“Jim Carrey didn’t exist at that time,” Carrey admitted in 2017. “The true author of the project is Andy, and his genius – ...