We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

A Shelby County judge has ordered Alabama Power and REM Directional Drilling to work 24 hours a day to try and fix a water ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

As we all know, sleep is essential for helping the body to recover, repair itself and function at its best - but one thing ...

REM bolted out of the blocks with an instantly delectable and experimental sound, but which bands proved pivotal to them in their early days? Find out here.

Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...

The latest version of the Silents Synced series uses songs from two REM albums as the soundtrack for Keaton's 'Sherlock Jr.' ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

R.E.M have been putting out hits since the 1980s - but many fans are still in the dark about what the band's name actually ...

Experts suggest that one simple habit could help you get a better night's sleep - and it's something you might enjoy ...