The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Dealing with the winter blues ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...