Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.

The size of human beings has increased over the past century thanks to better health and nutrition — but this change has not ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

School districts prepare students with developmental disabilities, but after graduation, skills and potential are lost as Chicago families try to figure out the next steps. Here are stories about ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

Unexpected puffiness in the face and body, medically known as edema, often results from fluid retention that can significantly impact daily comfort and ...

A new study highlights a troubling link between sedentary jobs and poor sleep health, revealing that modern work environments ...

As technology accelerates progress, a paradox emerges: digital nomadism is unraveling humanity back to its hunter-gatherer ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...