He has become the first person to complete the brutally tough race set in under a year
A formerly "chubby kid" who made history completing ultramarathons in the Arctic, Amazon, desert and mountains said sports ...
Nutritionist says 'rice replacement' good for heart health and blood sugar
Buckwheat has become an increasingly popular ingredient on social media in recent months, with 12.8 million posts on TikTok.
Last year was Guildford food bank's 'busiest' year and 'the trend is continuing' says manager
At North Guildford Food Bank; last year was their busiest year to date. More people than ever have been requiring support ...
Dispersal order in place ahead of Aldershot's football match with Woking
Woking fans will be heading to Aldershot over the border in Hampshire today (Saturday, April 5) for the football game. A ...
People with hay fever should avoid these foods – according to allergist
People with hay fever are urged to pay extra attention to their bodies when eating fruit, vegetables, and nuts as your pollen ...
Psychologist says one minute routine can slash stress amid 'burnout'
Health experts say 'Micro-Wellness' routines that take as little as 60 seconds could transform your life as stress levels ...
Easter events and activities in Surrey during school holidays including walks and free things to do
The 250-acre nature reserve is located deep in the Surrey Hills with dozens of trails to explore. The views are fantastic and ...
Symptom of condition that makes your 'blood flow backwards' can be found on lips and nails
However, a number of other signs and symptoms might appear but are dismissed as they don’t seem to be all that serious on the ...
Grand National winning-jockey came out of retirement after adopting three 500-calorie meal diet
Ryan Mania admitted his riding weight was a key factor in his decision to retire from riding in 2014 but his return five ...
Improve stress, sleep and happiness every day with 30-minute activity
Spending more time in the garden this spring and summer is advised for better hormone support, regulating cortisol levels and ...
Heartbreaking story of the dog who was sent on one-way trip to space
Laika, a small mixed breed, was the first animal to orbit the Earth and was sent into space by the Soviet Union, but her life was doomed as she was never expected to survive the mission ...
World's most satisfying food is packed with nutrients and is only 164 calories
They are the most filling food, according to the Satiety Index developed in 1995 by a University of Sydney study. Researchers ...