Stay energised while fasting during Chaitra Navratri with these 7 healthy staples. So, stock your kitchen now!

It can be beneficial to consume black pepper for weight loss as it contains components that can help in shedding extra kilos.

Pineapple is not just a delicious fruit—thanks to the presence of essential nutrients, this superfood is full of health ...

Here are some aerial yoga poses that can help with stress relief: Sit in the hammock, and then gently lay back, allowing the ...

Want to lose weight? Here's an easy and fun way to do it. Try these effective wall Pilates exercises for weight loss.

Neeraj Dhankher is a Vedic Astrologer. He is the Founder & CEO of Astro Zindagi. He has been providing Astrological counsel to individuals and businesses for more than 24 years. In 2005, he was ...

Many people observe fasting during Navratri, and sabudana is one of the most popular fasting foods. It is light, nutritious, ...

There are many chikoo benefits that can help you get beautiful skin. Check out some of the ways to incorporate it into your ...

Sexually transmitted infections are not just limited to gonorrhea and syphilis. If you have an active sex life, you may also ...

There are many benefits of chia seeds when it comes to managing PCOS symptoms. Here is how these can help you.

Get radiant and glowing skin like Bollywood actress Madhuri Dixit by using the best rose water toners. Explore the top picks ...

Doing Pilates exercises for hip toning is a simple and effective approach to get back in shape. Check out the best exercises ...