Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Preseason favorite Pleasant Valley High has risen to the top and remains there in the NSCIF rankings for a second straight week.

The Helen and Joe Chew Foundation received a use permit from the city council on Tuesday night to put up signs teaching visitors about the Historic Chinatown District.

A few weeks ago, I wrote about a small get-together we were planning with friends and neighbors at a “spot down by the river.”  Well, it finally happened.  And that “spot” was E’s Locker Room.  We ...

BOSTON — Brandin Podziemski’s status on the official injury report Wednesday morning was “available.” In the afternoon, he got downgraded to questionable with an illness. Then before Wednesday night’s ...

Nick Bosa said “clearly the nation spoke” and that he had “fun” watching Tuesday’s coverage of Donald Trump’s presidential ...

Some female voters on Wednesday mourned the missed opportunity to elect a woman and wondered when, if ever, it might happen.

Caltrans and the county have partnered to perform a bridge rehabilitation project on Woodson Bridge.

In California’s first State Senate district election, Megan Dahle received 154,305, or 77.2 percent of the vote. Dahle beat ...

The following information is compiled from the Nov. 4 logs of Tehama County law enforcement and emergency personnel.

One top item on the to-do list: filling around 4,000 government positions with political appointees, people who are ...

While Trump and his advisers have offered outlines, many questions remain about how they would deport anywhere close to the ...