The fitness routine followed by the King for many years is the Royal Canadian Air Force’s 5BX (Five Basic Exercises). The 11-minute-long routine, which is equipment-free and involves simple exercises, ...

Members of Elite Dance and Fitness Studio in Dalton competed at the famous Blackpool Tower Ballroom for Cheerdance UK.

Fewer than one in five people pass this IQ test, thought to be the shortest in the world only three questions long. The Cognitive Reflection Test has a pass rate of just 17 per cent, leaving the ...

Joe Dunworth, an online fitness coach and founder of JD Training, has set up a new podcast to expand his impact and bring his expertise to listeners around the world. The dad-of-three founded the JD ...

The housebuilder said it is ‘assessing the impact’ of Labour’s autumn Budget in which Chancellor Rachel Reeves raised employer taxes.

The theme for series 20, Great Britons, will see the chefs draw inspiration from notable people from their area.

The reported incident is affecting parts of the road near Beckermet. The A595 is partially blocked,and there is slow traffic due to an accident. The incident is said to have taken place on Hardgates ...

Professional dancer Johannes Radebe has issued an update on his Strictly Come Dancing future after rumours surfaced he may be leaving the show.

A tax code is used by an employer or pension provider in order to work out how much Income Tax to take from an individual's pay or pension ...

Britons who are at risk of developing lung cancer will now have more chances to get checked out earlier thanks to NHS mobile scanning trucks, dispatched to communities across England with the highest ...

A man and a woman have been charged with the murder of a 21-year-old man in Birmingham. Minister Enfrence was found with “serious injuries” in Medway Grove in Kings Norton on Tuesday morning and ...

President-elect Donald Trump has named Susie Wiles, the defacto manager of his victorious campaign, as his White House chief ...