Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

The many large, private study halls go unused in the Institute, probably because not enough students know they exist. It ...

Osho suggests modern exhaustion stems not from work itself, but from a disconnection with inner stillness. Mechanization ...

Vedic meditation is "particularly important right now, in the world that we are in," says author Jillian Lavender.

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...