Have Sleep Apnea Or Suspect You Do? Certain Pillows Might Help
Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.
The best sleeping positions for a good night's rest
While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...
Snoring is no joke if sleep apnea is to blame, but tech brings hope in Colorado Springs
A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several ...
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Dental structure can affect sleep apnea, say Docs
The main causes of sleep apnea include obesity, blocked nasal passages, and weak throat muscles. However, in Rajesh’s case, it was found that the obstruction in his airway was because of nasal ...
Posture expert shares 'worst' sleep position for spine which causes pain in neck and knees
If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it's the worst one for ...
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I'm a doctor... sleeping positions reveals a lot about your health
sleep apnea and improve spinal alignment, sleeping stiffly with your arms crossed over your chest can also indicate you're ...
Posture expert advises one sleep position is 'a stinker' for your spine
A sleep expert has advised one specific sleep position is bad for your spine and can cause a whole host of health issues - including pain in the neck and even the knees ...
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How to choose a pillow, with advice from sleep experts
For snoring and sleep apnea ... The big takeaway: your pillow needs depend on your sleep position and comfort preference. While side sleepers should use a firm, lofty pillow, stomach sleepers ...