Children are always on the move, and their growing bodies need constant fuel to keep up with their energy levels. While main ...

But preparing something healthy, tasty, and nutritious can be a challenge for all of us. That is why Zoe, the science and nutrition app, has suggested its cottage cheese bowl. This meal-prep dish ...

The Kansas City Chiefs are the slight -125 favorite to beat the Philadelphia Eagles (+105) for the second time in three years to win their unprecedented third consecutive Super Bowl championship.

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

John Vella, an offensive lineman who played eight seasons in the NFL and won a Super Bowl with the Raiders, has died at the age of 74, the team announced Wednesday. No cause of death was given.

As per the research by the National Institute of Health (NIH), dark chocolate is rich in antioxidants, and bananas are a good source of potassium. However, it is advisable to consult a dietitian ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

At +7000 as of April 7, the Seattle Seahawks aren't among the favorites to win the Super Bowl this season. Learn more about the Seattle Seahawks on Fox Sports. Last year the Seahawks did not make ...

At +3500, the Chicago Bears are No. 15 in the NFL in terms of Super Bowl-winning odds as of April 8. Learn more about the Chicago Bears on Fox Sports. The Bears went 8-7-2 ATS last season.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

“Olive oil prices have gone through the roof,” food industry analyst Phil Lempert told NPR. “They’re going to go even higher.” That’s too bad, because this is a healthy fat with a slew ...