Due to studies, sports and spending time with friends, the child always gets tired when he reaches home, but now you don't need to worry. You can follow these tips. Every parent wants their child to ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

It’s true that not everyone has the same interests. Some people fully identify with their sporty personalities growing up — ...

New research published today shows that almost half (45.6%) of Australian teens are living with chronic diseases or ...

The bestselling children's author talks about learning rhyme from Judi Dench, the legacy of 'The Gruffalo' – and touring ...

Learn why kids procrastinate and discover practical tools to help them manage emotions, break tasks into manageable steps, ...

The first year of parenting is filled with advice-some helpful, some not. Here parents share the top pieces of 'unhelpful' ...

Feeling tired in the early-to-mid afternoon can be attributed to a dip in our circadian rhythm — a "nappucino" can help get ...

Parents of children with ADHD are more likely to experience burnout. Try these research-backed and parent-tested strategies ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...