Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

Sunscreen is a vital tool for protecting your skin from sun damage, premature aging, and skin cancer, but several myths often ...

Nikhil Kamath, co-founder of Zerodha, has been in the public eye not just for his entrepreneurial success but also for a ...

The two main types of arthritis affecting people are osteoarthritis and rheumatoid arthritis, these two specific types damage ...

A strong, flexible spine is vital for good posture, preventing back pain, and ensuring overall mobility. What many don’t realise is that spine health is ...

Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...

As spring invites a season of renewal, Board-Certified Family Medicine Physician and author Dr. Joseph Mercola is encouraging ...

Pet owners want the best when it comes to feeding their four-legged friends. And with so many dog food choices, from fresh to ...

Contributed commentary by Amanda Patterson, communications coordinator with Centerstone, on the benefits of sunshine.

The CDC notes that it is not a substitute for vaccination, and warns that overusing Vitamin A can lead to toxicity.

CRN stressed that while vitamin A is an essential nutrient that plays a critical role in supporting health, it is not a ...

A Texas children's hospital is now treating children for vitamin A toxicity after RFK Jr. touted the vitamin as a measles ...