$45 at Amazon Arguably the most versatile weighted eye mask you’ll ever find, this silk beauty is filled with organic ingredients—lavender and flax seeds—that offer aromatherapy benefits ...

You can find them in silk or cotton, with contoured eye masks and even weighted beads. Ahead, we checked in with a few sleep experts to dissect the category; here are the best of the best.

If you love a sleep lover, or someone who finds sleep elusive, these gifts can be both thoughtful and good for their health → ...

For those looking to dip their toes into red light therapy, the Solawave 2-in-1 Skincare Mini ($89) is a great starter tool ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

These are the best Valentine's Day gifts for sleep, including comforters, sheets, sleep masks, blankets and more, tested and ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

The study found that non-rapid eye movement (NREM) sleep, which is deeper, accounted for longer portions of the time when the subjects were wearing the weighted sleeping mask. “We found that the ...

Wow the woman in your life with these sweet-as-can-be Valentine's Day finds — from Kate Spade heart studs to rose-scented ...

Canadian sleep brand Silk & Snow is currently having a Valentine's Day sale where you can snag sheets, comforters, bed frames ...